Now Trending: Ingestible Hyaluronic Acid

Beauty and skincare trends come and go, but hyaluronic acid remains the consistent superstar ingredient. We know it works wonders at the surface level, but did you know that when taken as an ingestible supplement, hyaluronic acid works to improve your skin and hair from within, offering even deeper benefits? This next-generation beauty supplement is redefining the way we care for our hair and skin.
Let’s talk about how ingestible hyaluronic acid works, the science behind the beauty benefits, and how you can add this powerhouse to your daily routine for youthful, glowing skin and radiant hair from the inside out.
Ingestible beauty at the cellular level
Insiders know the real magic of hyaluronic acid happens when you take it in supplement form, and it is quickly gaining traction with its proven ability to transform your body from the inside out. Hyaluronic acid is a naturally occurring substance found in the body that plays a key role in the health and hydration of both skin and hair.
If our bodies produce it naturally, why do we need a supplement? As with so many things, it comes down to our hormones. As our estrogen levels decline with age, our bodies produce less and less hyaluronic acid. This can lead to drier skin and hair, fine lines, and less elasticity.
Until recently, hyaluronic acid has mostly been available as a topical. While effective and a must-have for your skincare routine, the benefits from topical serums remain localized. As an ingestible, hyaluronic acid works from within for a more holistic, hormone-aware approach to skincare. Whether you’re getting hyaluronic acid from a capsule, like you do with Skin Revive, or in powder form, like Glow Sticks, your body absorbs it through the digestive system and distributes it through the bloodstream for results that are much more than just skin deep.
Beauty benefits backed by science
In recent years, clinical trials have revealed that ingesting hyaluronic acid significantly improves skin hydration and elasticity for skin that looks plumper, smoother, and more luminous over time. When taken as an ingestible, it’s been shown to help restore internal moisture reserves, giving you a glow from within. It’s no wonder hyaluronic acid is backed by science, embraced by dermatologists, and loved by beauty insiders.
A 2021 study published in the journal Nutrients showed that participants who took 120 mg. of hyaluronic acid daily for 12 weeks experienced significantly increased skin hydration, elasticity, and reduced wrinkles compared to a placebo group.
So, what can you expect to see?
The biggest flex of hyaluronic acid (HA) is its ability to hold 1,000 times its weight in water. Simply put, it’s the ultimate skin hydrator. Taking HA as an ingestible means getting the benefits of that hydration, along with:
- Reduction in fine lines and wrinkles
- Plumper, smoother skin
- Improvements in skin elasticity
- Improved skin hydration, tone, and a thicker epidermis (after 12 weeks of use)
- Skin barrier support
- Experts believe it can offer the same hydrating, nourishing benefits to your scalp as the rest of your skin, which could impact hair health
High-impact skincare, simplified
One of the biggest advantages of ingestible hyaluronic acid is ease of use. No need for elaborate skincare routines or painful injections—just a daily dose in supplement or powder form and you're on your way to aging gracefully and glowing naturally. Here are some fan favorite products containing hyaluronic acid:
This dual-action supplement delivers big results packed into a simple morning and evening routine. The skin integrity complex is formulated with hyaluronic acid, zinc, collagen peptides, and vitamin D to target cellular damage and help combat the natural skin aging process. You’ll see increased skin luster, elasticity, and hydration along with a reduction of wrinkles and blemishes. Add in the evening blend to support enhanced human growth hormone function – which is associated with vibrant energy, youthful skin, and increased lean muscle – and you have an anti-aging, complexion-enhancing super solution.*
Formulated with a potent blend of hair-strengthening nutrients, this is another well-loved beauty essential. Its Scalp Health Blend contains hyaluronic acid, collagen peptides, and proteoglycans to nourish and support scalp health. It also includes the Regeneres Complex, which is packed with a patented, bioavailable form of hydrolyzed keratin and melanin plus vitamins and minerals to regrow thicker, stronger hair, improve brightness and luster, and reduce greying. Plus, a Stress Support Blend with melon extract and L-theanine with ashwagandha helps reduce stress and stress-related free radical damage to support healthier hair.*
To sip your way to glowing skin, simply add a packet of Glow Sticks to 16-20 oz. of water. This ingestible beauty powder is infused with hyaluronic acid, ceramides, vitamin C, trace minerals, electrolytes, and red wine polyphenols to restore your skin’s protective moisture barrier and boost skin hydration in just 14 days, along with improving skin smoothness and elasticity.*
Go discover that glow from within
If you're serious about achieving long-lasting, radiant skin and hair, adding a supplement with hyaluronic acid to your beauty routine is a game-changer. Unlike topical products that work only on the surface, oral hyaluronic acid promotes deep skin hydration, skin elasticity, and reduced fine lines and wrinkles —from the inside out.
Whether you're targeting anti-aging, dullness, or dry skin and hair, ingestible hyaluronic acid delivers real, noticeable results. So don’t just layer it on — take your hyaluronic acid and unlock your radiance from the inside out.